Full video: • В 86 выгляжу на 60, море энергии. Эрн...
The amazing story of 86-year-old Ernestine Shepard, who not only stopped getting sick, but also became a fitness trainer. Learn her secrets to health and activity, and be inspired to make your own personal changes. Subscribe and learn to be in shape at any age!
LINK to this video: • Перестала болеть, полна сил, в 86 лет...
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