29 тысяч подписчиков
85 видео
23.3 Crossfit Open Tips and Strategy
How to Get Faster at Wall Walks | Crossfit Movement Tips
Performing the Dumbbell Lateral Lunge
3 Mobility Exercises to Fix Your Front Squat
Time to break out that vest 🏃
Hatchet: a program for Crossfit or for life
Glute Activation Tips
Yoke Carry Tips and Tricks - Misfit Quick Tips
Push Press Technique Tips
How to Get the Most Out of the Push Press - Push Press Tips
Consistency is 🔑
Don't stop the momentum!
Misfit Monday 😈
23.3 Crossfit Games Open - LIVE Misfit Athletics Podcast
How to get rid of your early arm bend in olympic weightlifting
CrossFit Francos Misfits: Epic Team Quarterfinals 2023
Make Dumbbell Overhead Squatting easier with these points of performance.
Rope Climb Technique: How many pulls do you need?
Crossfit Quarterfinals at Misfit HQ with Austin and Caroline Spencer
Increase Squat Strength Faster with Walking Lunges
Movement Demo: Tempo Clean with Pause
Watch BTS at Rogue Invitational with Paige Semenza 🎥
2023 Crossfit Open Thoughts & Wrap Up - The Misfit Podcast Ep.257
🙃 Try this workout
Standing on top of the podium! The Francos Misfits Crossfit Semifinals// VLOG EP006
Echo bike & deadlift workout - Misfit Mock Crossfit Games
How bout a little bit of skill work ay?
This is how you get better at cleaning
A Conversation about Crossfit Training Volume - Misfit Podcast Ep.260
THIS Will Help You Learn How To Handstand Walk
Misfits at Semis / 2023 CrossFit Games Semifinals VLOG EP003 / NA: East
Missed out on Semifinals? Offseason training starts now - Misfit Podcast Ep.258
Try this endurance test 🔥
Checked in and ready to work, Team Francos Misfits
Who's ready for Madison? Mike and Paige are 😈
Improve your power clean: the warmup drill you need for better movement
Fix Your Toes to Bar with This Simple Cue
November 20, 2023
24.3 Crossfit Open Gameplan: Warm Up, Movement Tips and Workout Strategy
These Misfits are ready to takeover the East Semifinals 😈
24.2 Crossfit Open Gameplan: Warm Up, Movement Tips, Workout Strategy
How far could a farmer carry if a farmer carried farmer's carries? Todays workout will be a fun one!
Tips for Thrusters in Crossfit Open 24.3
Tour de Misfit! C2 Bike Erg WOD
Quarterfinals Prep starts Monday! 😈
How's your pacing? Can you manage 1 round per minute for all 16?
PUMP SESH 💪💨
WANT TO GET STRONG? YOU GOTTA GO FAST 💨
How to last longer... 🙃
Got 5 minutes? Give this WOD a shot 😈
